~ 3 workshops with creative and motivating tips from three health professionals in diverse topics
Now that the festivities, dinner parties and family gatherings are over, we might find ourselves a little sluggish and a few pounds heavier but also eager to welcome the New Year, to create new beginnings with all of their gifts and blessings. What better time to engage in healthy and fun routines to help motivate us to get back on track to let go of the old and embrace the new!
Each workshop includes three health professionals who will share their expertise with us to help shape ourselves and our future into the best it can be:
Sunday, January 28th – Clarity to better set your intention for the New Year
1) Marie-Pierre Carignan: The Magic of Astrology
Astrological Forecast for 2024
Marie Pierre has been practicing Western astrology since 1985 and has taught it around the world!
In her presentation she will be talking about :
– The Significance of our time of birth and why it is so important
– The transits for the coming year
– The meaning of the different signs, houses , the planets and their significance. Please join us for this stimulating and inspiring talk!
What are the 6 important astrological points in a chart?
For more on Marie-Pierre, visit her website at: www.astrologyaromatherapy.com
2) Ghada Begdache: Feng Shui for New Beginnings!
Ghada, Feng Shui consultant and teacher, believes that our home reflects us and also affects us!
She will introduce to us the Bagua Map and how to use it in your own home. The Bagua, a grid of nine equal sections determines how the energy flows in your own home to achieve a sense of well being, balance and comfort! The Health and Family and Fear of Change aspects of the Bagua, and therefore our life, will be the main topics of this discussion where new beginnings, physical , emotional and financial health will be considered.
Does your environment speak of your success?
Are you still drinking from that old chipped coffee mug?
For more on Ghada, visit her website at: fengshui-esthetics.com
3) Nancy Fuoco: Strengthening our Authentic Voice – Energy Session
Our voice is our most important ally in helping us to express and fulfill our needs
Our level of confidence often shows in our voice, whether it may be if you are interviewing for a new job or starting a new relationship. Unresolved emotions can often show up in our voice in moments when we would least desire them too.
With intention, and breath, we can connect to our voice in order to allow these trapped emotions to be heard and expressed. There are also many ways we can connect to our voice on a daily basis in order to more deeply center it from the resonance of the heart.
Nancy will share some specific vocal intonations, practices as well as a guided meditation (accompanied by pure sound) to help clear your voice of old unexpressed emotions that may still be getting in the way of your most empowered expression. The intention is for your voice to come from the spontaneous (or unguarded) expressions of the heart rather then the unconscious emotions that still need to be cleared in order to allow a truly free expression.
What is Spoken from the Heart Rings True for Eternity
For more on Nancy, visit her website at: www.theresonantheart.com
Sunday, February 4
~ For boosting your energy levels, increased mental clarity, losing unwanted weight and opening to joy.
1) Szilvia Kaszas: Yoga, a Meditation in Motion!
Szilvia has been practicing yoga for over 20 years, she will talk about yoga and demonstrate some techniques and their benefits on the body, mind and spirit! She incorporates Ayurvedic principles and deep breathing in her practice to improve flexibility, balance and a general sense of wellbeing! But mostly, she says, yoga stills the mind, centers us and brings us fully into the present moment!
She will share with us some easy and healthy techniques that can be easily adopted in your life even if you have a busy lifestyle.
2) Ghada Begdache: Feng Shui Creativity:
Did you know that the most cluttered room in your home corresponds to the area of your life where you’re
having the most difficulty?
Ghada will discuss the importance of our Life Journey, the very purpose of our existence, as well as Creativity and Clutter and how they affect our life as they form essential aspects of the Bagua
Why is the front door so important? What does it say about you?
For more on Ghada, visit her website at: fengshui-esthetics.com
3) Nancy Fuoco: Thyroid Sound Tune-Up: Energy Clearing for a Boost of Confidence and Joy of life
Our Thyroid Gland Symbolizes our Will to Live, to Express Ourselves and to Create a Joyous Life.
For over two decades, Nancy Fuoco, a professional in the healing arts, whose services range from energy treatments to various therapeutic practices such as sound therapy, chakra cleansing, crystal therapy, sacred flames workshops etc.. In her segment, she will talk about the Thyroid gland and the emotional and karmic energy that may be blocking its optimal functioning. Then she will suggest ways we can cleanse the Thyroid (and 5th chakra) through vocalizations, tuning forks, colour therapy, and crystal bowls etc.. This will be completed by a guided energy session in which all will connect and purify their Thyroid gland.
A better functioning Thyroid gland can lead to weight loss, clarity, a boost in your energy levels, motivation and so much more…
For more on Nancy, visit her website at: www.theresonantheart.com
Sunday, February 11th –Apeaceful heart is a loving heart
1) Homeopathy with Lucinda Lamontagne
What is Classical Homeopathy and what can it do for you?
Please join me for an exciting and informative talk on the benefits of homeopathy and its impact on our health and on our daily life. Lucinda has been practicing Homeopathy, this wonderful ancient holistic modality, for 34 years and would love to share her knowledge with you! Homeopathy has been proven to help stimulate and strengthen the body’s ability to heal itself.
Harmonize your mind/body/spirit with Homeopathy
2) Ghada Begdache: Feng Shui for Relationships:
What is your bedroom saying about your love life?
Because of its proximity to Valentine’s Day, Ghada will mainly speak about the Love and Relationship corner of the Bagua.
Do you still keep items or pictures from previous relationships? Is it time to change that old and faded bedspread? How do they impact your present relationship? Or help you attract a new one ?
For more on Ghada, visit her website at: fengshui-esthetics.com
3) Nancy Fuoco: Working with the Violet Flame: Energy Session Cutting the Cords
Enjoy more Blissful Relationships
The Violet Flame is an energy (or ray of light) available to everyone from the Great Central Sun. It is a wonderful tool to work with consciously as it contains codes of light that can greatly help us to transmute (or cleanse) karmic (negative) energy. If you call on this flame with love in your heart and a true willingness to change your life for the better, it will indeed assist you accordingly.
In this segment, Nancy will talk about the Violet Flame as a living consciousness that we can integrate and the more you open your heart to it, the more you can access (or strengthen) the latent gifts and abilities that are your good karma and that are waiting to be accessed. After a short presentation of the Violet Flame and distributing some handouts of beneficial affirmations that one can use with this great Flame, we will receive an energy session with pure sound to activate this vibrant energy to act on a cellular level to cleanse and recharge our relationships with pure creative light, not to mention our most important life relationship.. that of our love to ourselves, which is the key that can open every door.
“ I AM the Freedom of the Violet Flame – I AM the sweet Freedom of my Divine Birthright”
For more on Nancy, visit her website at: www.theresonantheart.com
Each workshop is from: 10:30 am to 1:15 pm on each Sunday
Cost of each individual workshop: $70 or $180 for all three
Location: Montreal (Full address upon registration)
Free street parking
Please reserve your spot by sending an email or funds to the following email:
Nancy Fuoco: nancyfuoco@sympatico.ca or
Ghada Begdache: Ghada.begdache@gmail.com
Bright Blessings to all, Nancy and Ghada
The Resonant Heart Therapies 