Message from Adama channelled by Nancy Fuoco and based on the quote below:
<< It is the allowing of self-compassion that moves you into the vibration of grace. Compassion is an energy that creates great oscillations in the fabric of your universe. We cannot teach you how to be compassionate with yourself, but we can show you how to `want` to be compassionate with yourself…This `want` is the voice of a human heart that recognizes, after many a dark night of the soul, that it can question, in a loving way, everything that is has always known.
Read more
The Resonant Heart Therapies 