Harvesting the Light Within – Guided Sound Journey for Renewal and Rebirth
Sunday, October 4, 2026 from 2:30 pm to 4:30 pm
Each Fall season, there is an incredible release of energy, as nature enters a powerful cycle of release, surrendering what has completed its journey, harvesting its wisdom and transforming it into the breathtaking beauty of the landscape around us. In this vibrant and uplifting guided sound immersion journey, we will connect with and harness the transformative energy of the Resurrection Flame — the sacred fire of renewal that guides nature through release, regeneration and rebirth.
As nature sheds what is ready to be transformed, it is time now for us also to harness this energy and ignite the fire within to transmute old patterns, stories and emotions into a lighter more vibrant version of ourselves. Through the resonance of sound, breath and the blueprint of health that the balance of the four elements of nature represents, we will intend to go inward and allow a transformation to take place, to create the space for a lighter, freer version of ourselves to emerge. The Phoenix represents the innate magical energy within us to activate our heart’s inner fire to illuminate, burn and ultimately rebirth ourselves into a new cycle of light and happiness.
In the pure loving spaciousness of resonant sound, conscious breath exercises, vocal activations and mantras, we will intend to accept, love and transform our body/mind/soul to open to the sacred light within and to manifest a new level of freedom, lightness and inner radiance.
Ignite your Inner Fires, amplify your energy levels and illuminate your path forward
Through the sonic vibrations of the instruments, soothing voice, Reiki and sacred mantras.. we will bring you into a guided journey to deeply connect with your divine inner healer and receive the blessings, heart to heart, of your wise ancestors. The sound bath will include: sitar guitar, cosmic handpan drums and several rhythmic drums, alchemy crystal bowls such as: Turquoise, Rose Quartz, Emerald, Aqua Gold and Laughing Buddha, planet Gongs, a crystal harp, many chimes, tuning forks, solfeggio tubes and soothing, ethereal voice.
Harvest the Light Within Release Transform Rebirth
SHORT BIO: NANCY FUOCO is an intuitive channel, sonotherapist and an experienced meditation facilitator. She has been offering workshops on emotional wellbeing, sound healing and therapeutic concerts for the last 20 years. As well as leading spiritual retreats in Mt. Shasta, California, and in the Laurentians to evolve soul connection and opening to the inner Goddess, she has long pursued studies and taught on the subjects of Lemurian healing and reconnection, spiritual psychotherapy, sound healing and healing through the voice, rebirthing, crystal healing and integrating the pure light consciousness of the rays of light (color, sound and light therapy). To know more about her, you can visit her website at: www.theresonantheart.com site en Français : www.lecoeurresonnant.com
SHORT BIO: RAD CRASTO is an accomplished award winning musician, composer and music producer. He has years of experience as a professional in the music industry and has performed with many renowned International musicians. His compositions have been featured on radio, film and TV. Since 2005 Rad has turned his attention and brought his talents to the field of sound healing and music therapy. Participating in what are known as Kirtans with many spiritual artists including yogini and Kirtan community leader Lea Longo, he has traveled the country spreading this ancient form of musical meditation. This yoga of sound has brought healing and peace to many of those who practice in this unique form of meditation. In 2010 Rad created the production house and music label known as OHM Music. Since then he has participated in the release of many spiritual albums and has touched the hearts of multitudes of souls. “Music has the power to heal at a vibratory level. Many can benefit from its properties and energy.” – Rad Crasto
LOCATION: New Vitality studio in Pointe-Claire (address upon registration)
**Yoga Mats, Pillows and blankets are offered, as well as comfy high-backed chairs and Zero Gravity chairs are available, you may call or write to reserve one.
PRESENTED BY: Nancy Fuoco and Rad Crasto ● COST: 45$ (e-transfer to: nancyfuoco@sympatico.ca ) 50$ at the door.
**Please register as participants are limited **
TO REGISTER send an email to: nancyfuoco@sympatico.ca or Call: 514-690-2009 – www.theresonantheart.com
Many Blessings, Nancy
