~ In the light of the Stellar Gateway Chakra – Sunday, august 23 – 2:00 pm to 4:00 pm
Come join us, in the flow of the New Moon energy which gently guides us to set new priorities and harness the transformative waves of light beaming down to us from the Full Solar Eclipse at this time. August is often a month calling for profound interiorization, to look deeply inside ourselves to unroot the fears that haven’t allowed us to fully love and be loved, and to bring to the surface the emotions that are ready to be embraced and transformed into newfound wisdom and free expression.
The journey will begin with gently stretches, some breathwork and vocalization, setting of intention ceremony and then enter into profound release and relaxation with a Yoga Nidra guided meditation. The practice of Yoga Nidra, often called yogic sleep, allows you to profoundly release the shadows of the mind, allowing your nervous system to let go and enter into a deeper state of peace and soul-centered awareness. You will then be guided to more fully merge with your divine spirit, more fully allowing you to access and ground your divine birthright and potential in this lifetime as well as open your heart to brighter happyness.
Step away from the busyness of daily life and allow yourself to enter a state of profound relaxation.
The sound bath will include alchemy crystal bowls (such as platinum, turquoise, rose quartz, aqua aura laughing buddha etc..), Tibetan bowls, planet gongs, a crystal harp, solgeggio tubes, chimes, a crystal pyramid, soothing vocal intonations and light language, Reiki symbols, meridien light codes…
The harmonious frequencies help calm the nervous system, release accumulated stress, and create space for deep emotional and energetic renewal. As we center into the heart, balance is found once more permitting one to access their inner wisdom. Within the pure sounds of the sound bath, one can access different states of beingness and journey deep into their cellular memory for new clarity, insights or revelatory guidance. The pure vibrations can fill you with a new clarity and with intention, deep healing can occur. This experience is suitable for everyone—no yoga or therapeutic sound prior experience is required.
Other benefits may include:
• Deep physical and mental relaxation
• Reduced stress and anxiety
• Improved sleep and overall well-being
• Emotional release and inner balance
• Greater mental clarity and focus
• A renewed sense of peace, vitality, and connection
**Please register as participants are limited **
Nancy Fuoco is an intuitive channel, sonotherapist and an experienced meditation facilitator. She has been offering workshops on emotional wellbeing, sound healing and therapeutic concerts for the last 20 years. As well as leading spiritual retreats in Mt. Shasta, CA, and in the Laurentians to evolve soul connection and opening to the inner Goddess, she has long pursued studies and taught on the subjects of Lemurian healing and reconnection, spiritual psychotherapy, sound healing and vocal therapy, rebirthing, crystal healing and understanding consciousness through the rays of light (color, sound and light therapy). To know more about her, you can visit her website at: www.theresonantheart.com
FACILITATED BY: Nancy Fuoco ● COST: 40$ ( e-transfer to: nancyfuoco@sympatico.ca )
TO REGISTER: send an email to: nancyfuoco@sympatico.ca or Call/text: 514-690-2009
LOCATION: Pointe-Claire Vitality Studio (full address upon registration).
** Zero Gravity chairs are available, as well as Yoga Mats and Pillows (Comfortable high-backed chairs are also available if you prefer/need to sit.
The Resonant Heart Therapies 