ChakraDance & Sound Awakening Journey – Joyous movement and sound meditation for release and profound embodiment

Sunday, October 26 – from 2:00 pm to 5:00 pm

For this transformative event, Nancy and Nicola have prepared a very special immersive dance and sound experience! Come and be guided by the famous Chakradance steps to open and awaken the wisdom held in each chakra through conscious intent and movement, guided breath, and sacred sound frequencies. Each phase of the journey is designed to activate, clear, and balance your energy system. Come unlock the stories held in your body and cells, release tension and awaken a healthier vitality in your physical body which can lead to a boost in clarity and vital energy.

Join us on this deeply soothing and nurturing journey to go inward into the depths of your soul to reconnect with your most authentic self and expression.

This experience includes:

🏵️ A guided Chakradance movement inner journey
🏵️ Guided breathwork and vocalizations to more deeply access each chakra
🏵️ Immersive sound bath session and soul retrieval meditation designed to allow you to integrate and reconcile the old stories for the emergence of a lighter self.. come make the space for radiant happyness!

What to expect:

💎The space to Integrate, Ground and Release…
💎Deep replenishment in a loving, high vibrational space
💎Align with your divine purpose within a multi-instrumental sound bath

The sound bath will include alchemy crystal bowls (such as platinum, turquoise, rose quartz, aqua aura laughing buddha etc..), Tibetan bowls, planet gongs, a crystal harp, chimes, a crystal pyramid, rattles, purifying Reiki Symbols as well as soothing vocal intonations.

Meet your therapists:

🌟Nancy Fuoco is an intuitive channel, sonotherapist and an experienced meditation facilitator. She has been offering workshops on emotional wellbeing, sound healing and therapeutic concerts for the last 20 years. As well as leading spiritual retreats in Mt. Shasta, CA, and in the Laurentians to evolve soul connection and opening to the inner Goddess, she has long pursued studies and taught on the subjects of Lemurian healing and reconnection, spiritual psychotherapy, sound healing and vocal therapy, rebirthing, crystal healing and understanding consciousness through the rays of light (color, sound and light therapy). To know more about her, you can visit her website at: www.theresonantheart.com

🌟Nicola Goddard has been involved in holistic wellness for over 25 years, and has trained in a variety of different therapeutic modalities. Her journey with the EMF Balancing Technique® started in 2003. She is an accredited practitioner of Phases I – XIII, and a Supervisory Teacher of Phases I – IV. She became a certified facilitator of Chakradance® in 2012, and after translating all the teaching materials into Spanish, went on to become the worldwide trainer of facilitators for Chakradance® in Spanish from 2014-2017. She is currently studying with the Gaja Collective to complete her training towards obtaining the Chopra Coaching Certification (ICF) in early 2026. For further information please visit:
https://nic-elelivewell.com/

LOCATION: New Seraphyna Sound & Embodied Vitality studio in Pointe-Claire (address upon registration)

**Please bring a yoga mat… Pillows and blankets are provided.. as well as comfortable chairs if you prefer to sit for sound bath.

FACILITATED BY: Nancy Fuoco and Nicola Goddard ● COST: 50$ (e-transfer to: nancyfuoco@sympatico.ca )

**Please register as participants are limited **

Many Blessings, Nancy and Nicola

You are invited to move beyond the mind and into the wisdom of the body.

Chakradance™ is a therapy movement practice for the soul, akin to a moving meditation. It is about your own personal unique experience that organically unfolds as you listen to the music, guided visualisations, and connect with what lies deep within your being.

Looking forward to seeing you there and guiding you through this beautiful transformational journey!

The benefits from a sound healing session are many: Calms the nervous system, re-balances your energy field (centering to the heart), assists you to ground more deeply, releases tension and stress etc.. A sound bath is a deep meditation and when it is assisted by sound can help you to access deep emotions that were held in your subconscious self. If one allows themself to go deep enough, karmic healing is possible. As the sounds from the bowls are harmonically balanced and tuned to the elements, one can connect to different states of beingness and journey deep into their cellular memory for new clarity, insights or revelatory guidance. energies and fill you with a new clarity. With intention, deep healing can occur.