~ Love your Voice: Discover your heart’s soul voice and strengthen your throat chakra
Dates: February 2, 16, March 2, 16 and 30, 2026 (all 7:30 to 9:00 pm)
* you may participate to one or as many sessions as you like
In a warm and relaxed atmosphere, join us for an evening of singing and vocalizing, movement and meditation. No matter your level of singing, vocal expression is beneficial to your health on so many levels.
Singing is excellent for the physical body. With focused singing, movement and humming, one can not only transform much tension in the physical body but absolutely calm the nervous system and release feel good endorphins for emotional cleansing.
Sounding and vocalizing can help to lighten your heart (and full system) of many repressed emotions (karmic or in this lifetime) and clear your voice of any restrictions that may be affecting its clarity and strength. A clear voice is a powerful and shining mirror of your heart’s truest expression.
🌿Come relax, center your emotions and fortify your voice.
During a particular session, a variety of different exercises and techniques will be offered such as:
Therapeutic Breath and Movement
Sounding from your body’s consciousness
Chakra toning, Soul song meditations
Singing a song or sacred mantra or intoning sanskrit words
Guided singing of different songs from different traditions (ex. native, celtic,or popular songs etc..)
Exercises to open and clear our ear chakras, cleanse the thyroid gland
Guided conscious meditation to revisit your soul memory
A 15 min closing sound bath with musical instruments for integration and grounding
Facilitated by: Nancy Fuoco – Cost: 25$ per circle
You can attend any or all circles, you can join in at any time (they are not sequential), open to both women and men.
Location: Pointe-Claire, West Island – Full address upon registration
To register please contact:
Nancy Fuoco at: nancyfuoco@sympatico.ca – Text: 514-690-2009
Nancy’s website for more info: www.theresonantheart.com
