~ Harmonisation and Balance of the Endocrine Glands
You are invited into a sacred concert of restorative sound, an immersive journey of illumination through body, mind, and soul. In this meditative field of resonant tones, subtle harmonics and the intention of Love, the body is gently guided into deep relaxation. In this relaxed state, your mind softens and lets go, and your soul deepens into your sacred soul heart.. and into openness.
This sacred sound journey is an invitation to connect with your spirit, to listen inwardly, and to allow the music to gently guide you into the natural harmony of your own being—a place where the quiet love and wisdom of your ancestors (and inner being) waits for your attention.
At the beginning of the concert, we will focus on meditative and energetic practices, bringing gentle awareness and visualizing light flowing through our endocrine glands.
When we direct our breath, light and intention into each gland, we encourage relaxation, we reduce stress in the nervous system, and this promotes a feeling of balance throughout our body. This practice can also deepen the mind-body connection, helping to deepen our awareness into more profound embodiment. When the body is relaxed and the mind is quiet, the endocrine system can function more smoothly. Sending light, breath, and compassionate attention into these centers can become a simple yet powerful way to cultivate clarity, emotional equilibrium, and a deeper sense of wellbeing.
The sound bath will include ethereal and soothing vocal intonations and mantras as well as positive affirmations…a sitar guitar, cosmic handpan drums and several rhythmic drums played by Rad Crasto. Alchemy crystal bowls such as: Turquoise, Rose Quartz, Emerald, Aqua Gold and Laughing Buddha, a large Paiste Earth Gong, a crystal harp, chimes, tuning forks, solfeggio tubes and more
LOCATION: Sound & Vitality studio in Pointe-Claire (full address upon registration)
PRESENTED BY: Nancy Fuoco and Rad Crasto ● Cost: 40$ (early bird) 50$ if registered after March 26, 2026
TO REGISTER, reserve your space or for more information: you can send an email to: nancyfuoco@sympatico.ca
or call/text: 514-690-2009
To make payment, you can send an e-transfer to: nancyfuoco@sympatico.ca – **Please register as participants are limited **
** Mats and Pillows are available as well as comfortable high backed chairs if you prefer to sit.
SHORT BIO: NANCY FUOCO is an intuitive channel, sonotherapist and an experienced meditation facilitator. She has been offering workshops on emotional wellbeing, sound healing and therapeutic concerts for the last 20 years. As well as leading spiritual retreats in Mt. Shasta, California, and in the Laurentians to evolve soul connection and opening to the inner Goddess, she has long pursued studies and taught on the subjects of Lemurian healing and reconnection, spiritual psychotherapy, sound healing and healing through the voice, rebirthing, crystal healing and integrating the pure light consciousness of the rays of light (color, sound and light therapy). To know more about her, you can visit her website at: www.theresonantheart.com site en Français : www.lecoeurresonnant.com
SHORT BIO: RAD CRASTO is an accomplished award winning musician, composer and music producer. He has years of experience as a professional in the music industry and has performed with many renowned International musicians. His compositions have been featured on radio, film and TV. Since 2005 Rad has turned his attention and brought his talents to the field of sound healing and music therapy. Participating in what are known as Kirtans with many spiritual artists including yogini and Kirtan community leader Lea Longo, he has traveled the country spreading this ancient form of musical meditation. This yoga of sound has brought healing and peace to many of those who practice in this unique form of meditation. In 2010 Rad created the production house and music label known as OHM Music. Since then he has participated in the release of many spiritual albums and has touched the hearts of multitudes of souls. “Music has the power to heal at a vibratory level. Many can benefit from its properties and energy.” – Rad Crasto
Warm Blessings, Nancy
The Resonant Heart Therapies 