The Alchemy of Self Compassion

Message from Adama channelled by Nancy Fuoco and based on the quote below:

<< It is the allowing of self-compassion that moves you into the vibration of grace. Compassion is an energy that creates great oscillations in the fabric of your universe. We cannot teach you how to be compassionate with yourself, but we can show you how to `want` to be compassionate with yourself…This `want` is the voice of a human heart that recognizes, after many a dark night of the soul, that it can question, in a loving way, everything that is has always known.

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The Flame of Harmony for Inner and Outer Harmony — Message from Aurelia – Spring 2019

“ Nearly all health problems, no matter what form they take or whatever name they have been given by the medical establishment, are caused by lack of harmony, imbalances and unresolved issues, past or present, in the emotional body. In order to heal the body you must first heal the deep-seated feelings that cause the disturbances.

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The Flame of Resurrection — Know Thyself — Easter 2019

Message from Aurelia and Sananda  –  Received by Nancy Fuoco

“ It is so important that you begin focusing on knowing and loving yourself. Beginning to know the Self is to Love it; it cannot be otherwise. This is exactly what will free you from all your burdens, sorrows, and limitations. “Knowing and loving our innermost being will bring you everything you ever longed for and desired.”

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